Non-scale victory of the week!
Compliments from co workers
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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Takia C.
“
To tackle PCOS and look good naked!
Quick Facts
Favorite Health Food: Bacon (Keto)
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Stair master or elliptical
My Approach to Weight Loss: Keto and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $64.05
DietBet Games
BWLW January Jumpstart DietBet (Winner)
Feb 02, 2019
Jan 16, 2019
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Work schedule, meal prep, exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise
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