Non-scale victory of the week!
Consistent workouts and improving eating habits
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet, exercise and sleep
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Apr 27, 2018 · 247.8 lbs
Apr 19, 2018 · 252.2 lbs
Apr 13, 2018 · 252.6 lbs
Non-scale victory of the week!
No snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better healthy eating and consistent gym time and walking
See less