Non-scale victory of the week!
Feeling more confident and seeing more muscle come through.. Which I hope is the reason for the scale increase
What do you feel you could have done better this week?
When I get migraines, I want Pop and chocolate. Definitely gave in ??
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back on the exercising every day and really reign in my eating
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