Favorite Health Food: Bananas
Favorite Sinful Food: Chimichangas
My Preferred Method of Exercise: Weights.
My Approach to Weight Loss: Eat less move more.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: I don't use a device
DietBet Winnings: $2,591.54
$200 in BONUS PRIZES! NOVEMBER 8th GAME!! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Trainer Lindsey’s Spring Bet! (Winner)
The Dietbet Kickstarter - Double Your Winnings! (Winner)
Finally March with Allison (Winner)
Non-scale victory of the week!
Went lifting twice this week. Getting over the anxiety of exercising in public feels good.
What do you feel you could have done better this week?
I need to cultivate better sleeping habits.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting through the first two weeks.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Run every day. Go lift at least twice.
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