Mike

Need to get in shape.

Quick Facts

Favorite Health Food: Bananas

Favorite Sinful Food: Chimichangas

My Preferred Method of Exercise: Weights.

My Approach to Weight Loss: Eat less move more.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: I don't use a device

DietBet Winnings: $1,934.42

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-2.3% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jul 22, 2018

Non-scale victory of the week!

Went lifting twice this week. Getting over the anxiety of exercising in public feels good.

What do you feel you could have done better this week?

I need to cultivate better sleeping habits.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
Jul 14, 2018

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting through the first two weeks.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Run every day. Go lift at least twice.

See less