ig3n3tics
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Trying to get fit for my tough mudder competition.
Quick Facts
Favorite Health Food: Blue berries
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: Gym and Diet
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Mission: Slim Possible with the Giambalvo's (Runner-up)
Apr 28, 2018 · 194.4 lbs
Apr 23, 2018 · 196.8 lbs
Non-scale victory of the week!
I need to drink more water
What do you feel you could have done better this week?
Done more cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessApr 20, 2018 · 196.1 lbs
What do you feel you could have done better this week?
Eat less fat
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessApr 07, 2018 · 195.7 lbs
Non-scale victory of the week!
Craving fatty foods
What do you feel you could have done better this week?
Eat more greens
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet and exercise
See lessApr 04, 2018 · 197.2 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating and exercise
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
See less