Long-term goal weight
159 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being around people who don’t eat like I do and me giving in to their bad habits.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Getting into ketosis
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