Betty

Get back on track with weightloss.

Quick Facts

Favorite Health Food: Ceaser salad

Favorite Sinful Food: Peanut butter

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Ketogenic Diet

My Diet Plan: Ketogenic Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $468.59

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
+6.7% Lifetime Change+12.8 lbs

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May 22, 2022 · 205 lbs

Non-scale victory of the week!

pulled through the week!

What do you feel you could have done better this week?

more excercise!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

cut down on the snacks. Limit eating window.

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Apr 30, 2022 · 209.8 lbs

Non-scale victory of the week!

went to birthday party and didn't eat cake!

What do you feel you could have done better this week?

track macros

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more excercise

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Sep 25, 2020 · 195.2 lbs

Non-scale victory of the week!

staying on track.

What do you feel you could have done better this week?

lost more weight

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

carnivore 5 days.

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Aug 27, 2020

Non-scale victory of the week!

Clothes is fitting well. I feel attractive!

What do you feel you could have done better this week?

Learning to know how much my body needs, what is too little? what is too much? I hate measuring / weighing out my food.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue daily walks and add some higher intensity workout. Find motivation to sweat!

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Aug 22, 2020 · 196.2 lbs

Non-scale victory of the week!

I can wear a tucked in shirt now. not worried about the front belly pooch under the belt.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

never have a whole burrito ever again. your stomach and your conscience have you best in mind. LISTEN.

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Aug 04, 2020 · 200.2 lbs

Non-scale victory of the week!

alot of clothes fits again!

What do you feel you could have done better this week?

at least walk a little! always gaining back over the weekend, on Saturday.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

walk 30 minutes at least 1 time.

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Jun 05, 2020 · 210.6 lbs

Non-scale victory of the week!

made it through.

What do you feel you could have done better this week?

definitely need to start walking more.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

put in more exercise

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May 25, 2020 · 210.6 lbs

Non-scale victory of the week!

meal prepped all meals.

What do you feel you could have done better this week?

Life in general. Lol.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

maintain will power. continue to meal prep. walk 1 day to work again.

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Jun 02, 2018 · 182.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The more you lose, the harder it gets. I've lost 60 lbs since Jan 2017. And after taking a really long break from the gym I'm ready to put in the energy.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get back in the gym and cooking more veggies!

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