Long-term goal weight
118 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Plateau around 124
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
1 hour exercise. Alcohol 3 days only. Orange class. Diet
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