Non-scale victory of the week!

Started new dietbets

What do you feel you could have done better this week?

Started a diet bet sooner

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back on track

Non-scale victory of the week!

Eat better, lost weight, saved money!

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay at goal

Non-scale victory of the week!

I can fit in close better and I can see a difference

What do you feel you could have done better this week?

Eat better go to gym more

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat better, do better

Non-scale victory of the week!

Feeling good about myself

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up work out harder

Non-scale victory of the week!

Resisting food, working out, food prep

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat less work out harder

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Time and motivation

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat better, work out at least twice. Work together with my fiancé on get healthy!