Favorite Health Food: Chicken Caesar Salad
Favorite Sinful Food: Pasta with Alfredo
My Preferred Method of Exercise: Gym, hiking
Fitness/Exercise Apps: Lose It!, Calorie Counter by My Net Diary
Fitness Devices: FitBit
DietBet Winnings: $90.32
Apr 29-30 Instant Loss Spring Into Wellness
Instant Loss Spring Into Wellness (3 days to go)
Instant Loss Fit For Life! (Runner-up)
New Year’s Diet Bet! (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
The DietBet Kickstarter - Double Your Winnings (Runner-up)
Non-scale victory of the week!
Gone to gym 7 mondays in a row
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Healthy eating
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Non-scale victory of the week!
I crushed the gym and felt very strong
What do you feel you could have done better this week?
Not eating when bored
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat healthier!! Meal prep
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Non-scale victory of the week!
Went to grocery store on Monday
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
My shorts felt loser!
What do you feel you could have done better this week?
Eating!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to not give in to tempting food!!
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Non-scale victory of the week!
Fit into shorts from last year!
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
4
What are your goals for the upcoming week?
Eat better finish the week strong
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Non-scale victory of the week!
Purchased med. shirt instead of lg!
What do you feel you could have done better this week?
Eating should have been better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep for lunch everyday
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Non-scale victory of the week!
Started increasing my weights!
What do you feel you could have done better this week?
I did not great at family parties for Mother’s Day- next time I need to make healthier choices!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start strong on my next DB and do more ab workouts!
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Non-scale victory of the week!
Pants fit better! Logged food everyday!
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More running!
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Non-scale victory of the week!
Went bike riding on vacation!!
What do you feel you could have done better this week?
More exercise better on the weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ran 1 mile without stopping
What do you feel you could have done better this week?
More gym time
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep!! More gym!!
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