Favorite Health Food: Oatmeal
Favorite Sinful Food: Anything with cheese lol
My Preferred Method of Exercise: Walking and Zumba
My Approach to Weight Loss: Eat healthy and get as much exercise in a week as possible
My Weight Loss Program: Weight Watchers
Fitness Devices: FitBit
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Felicia Fitness Health Dietbet (Runner-up)
Mother's Day Pound Punisher!! (Runner-up)
Marissa's DietBet (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Non-scale victory of the week!
Not eating late at night.
What do you feel you could have done better this week?
Exercise more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Fit comfortably in bridesmaid dress for Sunday!
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Medication. Some weeks I am doing great and then once it’s time to start a new cycle and take medication, I don’t do too well.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Sleep more and exercise at least 4 days.
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