Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Temptation! I love sweets..so I tend to give in at times. I also binge here and there..

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I want to eat super clean without cheating, and exercising at least 5 days...