Morgan T.

Bikini body ready for the pool

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Orange Theory Fitness

My Approach to Weight Loss: Clean eating and calorie counting. No artificial sweaters, coffee, or alcohol.

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole foods & Calorie counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $675.38

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
-9.2% Lifetime Change

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Jul 01, 2021

Non-scale victory of the week!

didn’t get ice cream when I wanted to

What do you feel you could have done better this week?

worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start going to the gym again

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Jun 01, 2021

Non-scale victory of the week!

resisting ice cream yesterday. going to the gym

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

workout foam roll stretch

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Apr 16, 2021

Non-scale victory of the week!

had a nice meal out for our anniversary

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay on track 1600 caps a day

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Mar 12, 2021

Non-scale victory of the week!

staying on my diet

What do you feel you could have done better this week?

more stretching

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

possibly exercising if my injury is 100%

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Mar 05, 2021

Non-scale victory of the week!

stayed consistent with my diet all week even when I had to go into the office and had to get work done on my car

What do you feel you could have done better this week?

could have stretched more

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep staying consistent with my diet and taking care of my tight calf muscle

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Feb 26, 2021

Non-scale victory of the week!

keeping calories low for the day even when I had some unhealthy snacks

What do you feel you could have done better this week?

I could have had less dessert at Kyle’s grandfathers birthday. I had 2 pieces of cake ice cream and like 8 cookies lol

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay consistent listen to my body with working out to avoid injury

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Feb 19, 2021

Non-scale victory of the week!

on Thursday coped with work stress in healthier ways

What do you feel you could have done better this week?

on Wednesday night I had a big dinner and a sundae next time ill order a smaller sundae because after half the sundae i was full

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

listen to my body about when to work out to avoid injury. maintain my weight

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Feb 12, 2021

Non-scale victory of the week!

On Thursday I was really stressed about work but instead of eating junk food I really recognized it and used other coping strategies I took a short nap and I started making a todo list And I ended up doing a great job of work for the day

What do you feel you could have done better this week?

I could’ve listened to my body more and taken a well deserved rest day from the gym

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I would like to maintain this weight for one week just keep doing what I’m doing exercise a little bit less and have a little more healthy snacks

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Feb 05, 2021

Non-scale victory of the week!

I got my period but didn’t binge on anything

What do you feel you could have done better this week?

I only exercised once but that was because of an injury

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

just keep doing what I’m doing

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Jan 29, 2021

Non-scale victory of the week!

resisting Kyle’s yummy low calorie snacks. Like protein popcorn and low cal pizzas.

What do you feel you could have done better this week?

I realized that my food calculations were off so I was eatting more calories than I realized

How many days did you exercise last week?

6

What are your goals for the upcoming week?

at least 200 cal deficit everyday

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