What do you feel you could have done better this week?
Cardio, food prep
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessDietBet Winnings: $96.85
What do you feel you could have done better this week?
Cardio, food prep
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Traveling does not help with eating and no kitchen.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Keeping on task with eating while being on vacation.
What do you feel you could have done better this week?
Ate less carbs.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting back on track with my keto and exercising more.
See lessNon-scale victory of the week!
Eating less because I'm meal prepping
What do you feel you could have done better this week?
Eat more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More cardio, less weights
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Balancing cardio and weight training.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
More cardio to drop pounds
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