Bryan

improve health and energy

Quick Facts

Favorite Health Food: olive oil

Favorite Sinful Food: scotch and ribeye steak

My Preferred Method of Exercise: Tai Chi

My Approach to Weight Loss: Wim Hof Method

My Weight Loss Program: I don't follow a program

My Diet Plan: Monthly Fasting Mimicking Diet (FMD) and 16:8 daily fasting

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $708.80

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
0% 1-Month Change
-4.6% Lifetime Change

Become a Dietbet Member!

Learn more about membership