Non-scale victory of the week!

Bought skinny fit ankle pants in like a sea foam green and they looked good! Not like a fat girl squished into pants.

What do you feel you could have done better this week?

Being sick messed up workouts and sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep better!! Back on track for exercise

Non-scale victory of the week!

Started working out almost daily again! No progress on the scale yet but my brain feels better :)

What do you feel you could have done better this week?

More water. Trying to get back on track

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water!!! 6 days of exercise. At least 6-7 hours of sleep every night

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Focus, the killer heat in Florida is slowing me down when it comes to exercise. Stressful end of the year teacher stuff. Being separated and wanting a divorce that I can not have due to his disabilities and his attempt to make me have to pay him monthly .

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get back to drinking water at least 60 oz a day again! Find someway to beat this heat! Most importantly find a way to relax and enjoy being a mom while I only have 1 kid at a time for this week and next. We need some quality time!