How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

Keeping first mile of my runs under 8 minutes

What do you feel you could have done better this week?

Heathier diet

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Add more weights to workouts and journal food better

Non-scale victory of the week!

Nope

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Work much harder!!

Non-scale victory of the week!

Nope

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Work much harder!!

Non-scale victory of the week!

Nope

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Work much harder!!

Non-scale victory of the week!

2nd pair of goal pants are fitting better! Still more snug then I would like but I am trying them back on at the end of the bet

What do you feel you could have done better this week?

Yes definitely! Dealing with period cravings and tiredness and didn’t push as hard as I could have Sunday and also didn’t eat the BEST Friday Saturday and Sunday but it doesn’t count me out

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Push harder in workouts and reduce portion sizes

Non-scale victory of the week!

2nd pair of goal pants are fitting better! Still more snug then I would like but I am trying them back on at the end of the bet

What do you feel you could have done better this week?

Yes definitely! Dealing with period cravings and tiredness and didn’t push as hard as I could have Sunday and also didn’t eat the BEST Friday Saturday and Sunday but it doesn’t count me out

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Push harder in workouts and reduce portion sizes

Non-scale victory of the week!

2nd pair of goal pants are fitting better! Still more snug then I would like but I am trying them back on at the end of the bet

What do you feel you could have done better this week?

Yes definitely! Dealing with period cravings and tiredness and didn’t push as hard as I could have Sunday and also didn’t eat the BEST Friday Saturday and Sunday but it doesn’t count me out

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Push harder in workouts and reduce portion sizes

Non-scale victory of the week!

Not eating anything past 7pm!!!

What do you feel you could have done better this week?

More weight training and better at counting calories

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise daily, count calories, add more weights after cardio

Non-scale victory of the week!

Not eating anything past 7pm!!!

What do you feel you could have done better this week?

More weight training and better at counting calories

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise daily, count calories, add more weights after cardio