Sou F Jones

Healthy reasons

Quick Facts

Favorite Health Food: Eggplant and umeboshi

Favorite Sinful Food: Katsudon

Fitness/Exercise Apps: Calorie Counter by My Net Diary

DietBet Winnings: $149.71

Community Groups

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
-1.8% 1-Month Change
-3.9% Lifetime Change

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Sou F Jones

02/01/2021 5:55AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I just logged my weigh-in and made it to round 1 goal! I'm very happy and excited. I can't be more grateful for this amazing community ; v ;! And great job everyone!


    To keep on track I'm starting a 4-weeks game, mostly because I do use Japanese cuisine as a base for my diet and I want to share the recipes and experience with others but more privately I guess;;; If any of you is interested, can join here:

    https://waybetter.com/dietbet/games/147450?utm_campaign=new_ro_group_B#

Kedianne J. , Starr V. and like this photo.

Sou F Jones

02/01/2021 5:52AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I just logged my weigh-in and made it to round 1 goal! I'm very happy and excited. I can't be more grateful for this amazing community ; v ;!


    To keep on track I'm starting a 4-weeks game, mostly because I do use Japanese cuisine as a base for my diet and I want to share the recipes and experience with others but more privately I guess;;; If any of you is interested, can join here:

    https://waybetter.com/dietbet/games/147450?utm_campaign=new_ro_group_B#

Arlette L. , Tais T. and like this photo.

WayBetter Kristin

01/23/2021 8:26PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • How was your weekend?

    You're all doing so great! Keep up the great work and stay positive. We have a week to go and it's just one out of 6 weigh-ins. We're here for the marathon not a sprint.

    So, here's something fun. Share with us what you would chose - if you could pick just one! I know, it's tough!

    Can't wait to see what you would choose! (Don't forget to give others a like if they share your choice!)

Hannah P. , Tracy F. and like this photo.

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Tracy F.

Home Gym

FreshStart

personal chief

Felicia K.

01/23/2021 7:34AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
GOODMORNING and happy Saturday! I hope everyone is having an awesome weekend!

Today I want to talk about NON food related “rewards”. During my weight loss when I set goals, I wanted to have something to look forward to. When I hit 100 lbs lost I got my hair done! Think of something that you’d love to treat yourself to after this game ends! An Apple Watch? A new outfit? Manicure? New workout shoes? Let me know in the comments!

I will pick 2 winners to each win $50 PayPal cash to go towards that!💗💗💗

Eun , shinelikethestars and like this comment.

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Emily R.

When I hit 50 pounds down I want to get an outfit from Buff Bunny :blush:

Adrienne C.

I want to make some updates to my bedroom, so for every 10 pounds I lose I am making an update. Starting out small like organizing baskets, and lamps, curtains, and moving up to bedside table, rug, painting the walls.

WayBetter Kristin

01/21/2021 9:00PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I’m going to guess a lot of us struggle with getting enough sleep. In our culture of go, go, go (even when we can't really "go" anywhere) and with so many distractions, it can be very hard to turn it off. 

    Studies show that poor sleep is one of the strongest risk factors for obesity, as it’s linked to an 89% increased risk of obesity in children and 55% in adults. In fact, sleep loss can release a hormone that will make you feel hungry when you’re not. Sleep loss also increases fat storage. 

    Losing weight can help you get better sleep because it can help with sleep apnea, how comfortable you feel, and insomnia that can come from depression related to your weight. 


    Do you feel you get enough sleep? Share your struggles or tips below! 

Hannah P. , Jill M. and like this photo.

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Martha S

This week have had trouble falling asleep but my kiddo has been letting me sleep past 9 a.m. so can't complain too much.

Adrienne C.

I feel I get a decent amount, but I wake up in the middle of the night and am awake for about an hour. It is frustrating.

Felicia K.

01/21/2021 9:35AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HI EVERYONE!

    So sorry for the late post! It’s been a busy morning!!!

    Alani giftcard winners:

    Autum J
    alyssa S

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Let’s talk comparison. I know it’s something a lot of us struggle with, especially in the weight loss community.

    “Susan lost 5 lbs this week and I only lost .5”

    And you get discouraged and wanna quit. Or you want to be more extreme with your methods. Remember every single person is different. Comparing your weight loss progress to someone else’s is completely unrealistic and is going to do nothing but discourage you.

    We all go at different places. We all have different bodies. We all workout differently, eat differently, etc etc etc. You CANT compare yourself. Focus on you, how far you’ve come and be proud instead of constantly putting yourself down.

    I want you to comment 1 thing you are proud of yourself for so far this week! I’ll pick 2 people to each win $50 PayPal cash 💗

Brittany P , Ashley J. and like this photo.

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Emily D.

I’m proud that I prepped veggies for lunch this week. It was so easy to pull out in the morning and just stick in my lunch bag.

Samantha W.

I am proud of how I have been able to meal plan each week. It makes eating healthy much easier!

DietBet

01/21/2021 6:23AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH

It's that time of the week when we announce the 21 recipients of the Corsi air fryer and cookbook. You’ll receive an email from us with details, so be on the lookout. Want a chance to get a prize next week? Become a member today! Without further ado...

 

Alaina CAmy L, Angie HBrook, Emily E, Fat Albert GFingBrendaHM, Jayde WJessica T, Justin B, Kelley W, Mia MNancy LSou F JonesStacy R, Stephanie ATrisha C, Valerie Z, Yasmin M, Zoe L

 

Next week’s prize: The Peloton Bike Works. Get the classic indoor bike we all love, plus biking shoes, weights, headphones and more. Subscription not included. 2 players will get this prize.

 

 

 

Kelsey , Janelle C. and like this comment.

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Crystal B.

That is an awesome prize!!!

Janelle C.

Congratulations winners! You will love this air fryer!!! Fingers crossed to winning the peloton!!! This would be a dream come true!!!
Sou F Jones accepted the challenge.
01/10/2021 7:20AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
The pot is now $256,130

Kelsey , FatGirlGettingHealth , P D. and Kia Z like this accomplishment.