Non-scale victory of the week!
Resisted candy
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessDietBet Winnings: $92.05
Instant Loss July Diet Bet (Winner)
Instant Loss Summertime DietBet (Runner-up)
Instant Loss DietBet (Winner)
Non-scale victory of the week!
Resisted candy
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Not so much eating out
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not so much eating out, better planning
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating and portion control
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
8000 steps per day
See less