Non-scale victory of the week!
Calorie counting
What do you feel you could have done better this week?
Frequently Snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessDietBet Winnings: $642.23
Ilana Muhlstein's 2020 Kickoff Plan (Winner)
Healthy Ever After: January DietBet (Winner)
Kara's DietBet (Winner)
$500 in BONUS PRIZES! February 20th Challenge (Runner-up)
Winter Work=Summer Body w/ GoodActiveHealth! (Runner-up)
Non-scale victory of the week!
Calorie counting
What do you feel you could have done better this week?
Frequently Snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Did lots of walking
What do you feel you could have done better this week?
Very bad food choices
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Portion control
What do you feel you could have done better this week?
Sleep!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Portion Control
What do you feel you could have done better this week?
Sleep!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Temptation to eat. Snack days are often and plentiful at work.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat better
See less