Favorite Health Food: Everything but the kitchensink Carbonara
My Approach to Weight Loss: counting calories and walking longer
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung gear S3
DietBet Winnings: $65.21
Non-scale victory of the week!
Worked out in garden multiple times
What do you feel you could have done better this week?
Food. I did keep my calories, but it wasn't healthy due to cravings
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise
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How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start exercising
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How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Start to walk 15 minutes a day
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