Mel

Vacation!

Quick Facts

Favorite Health Food: Taco salad

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Walking and floor exercises

My Approach to Weight Loss: More squats

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+4.9% Lifetime Change

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Jan 23, 2021

Non-scale victory of the week!

stayed away from desserts/goodies at work

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

take 10 min every lunch hour to exercise; more cleansing salad

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