E C.

Undoing a family history of sleep apnea, high blood pressure, cancer, thyroid issues, binge eating disorder, and depression… one meal at a time!

Quick Facts

Favorite Health Food: eggs

Favorite Sinful Food: All The Food Is Poison!

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: No Excuses. Regainers are pathetic. Hate yourself if you have to.

My Diet Plan: Slow-Carb Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Zeroner

DietBet Winnings: $254.07

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2% Since last weigh-in+4.8 lbs
+2% 1-Month Change+4.8 lbs
+31.8% Lifetime Change+59 lbs

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Apr 24, 2023 · 236.6 lbs

Non-scale victory of the week!

bone broth at night instead of snacks

What do you feel you could have done better this week?

exercising more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

join more DietBet

See less
Apr 17, 2023 · 235.6 lbs

Non-scale victory of the week!

fitting into size 16 overalls that were too tight last year

What do you feel you could have done better this week?

not having a double chin in photos

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep the weight off

See less
Nov 08, 2018 · 178.4 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Binge-eating, and allowing myself to lose more than 10 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

No late-night snacking, bike to work every weekday.

See less
Nov 08, 2018 · 178.4 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Binge-eating, and allowing myself to lose more than 10 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

No late-night snacking

See less