Jan 12, 2021What are your goals for the upcoming week?
Getting my diet in check. I am still blowing through my macros but at least I know I am and its not...
See moreNon-scale victory of the week!
Making an effort. Losing weight seems so futile but finding the mental fortitude to try again, accept the missteps and move on was a big step in the right direction
What do you feel you could have done better this week?
snacking was a little out of hand. but I did limit myself to one soda a day and didnt even finish those
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting my diet in check. I am still blowing through my macros but at least I know I am and its not with stupid shit like candy.
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