Non-scale victory of the week!
Healthier food choices
How would you rate your diet last week?
4
See lessFavorite Health Food: Raw peppers
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Group fitness classes
My Approach to Weight Loss: Yo-yo
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
DietBet Winnings: $332.59
Non-scale victory of the week!
Healthier food choices
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I was a lot more active this week and said no to dessert!
What do you feel you could have done better this week?
Less carbonated drinks
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep!!
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have always been terrible at following through with my plans.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Cut out dairy, pop and alcohol. Limit carbs
See less