Favorite Health Food: Veggies
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Get it done!
My Weight Loss Program: 21 day fix
My Diet Plan: 21 day fix
Fitness/Exercise Apps: 21 day fix
Fitness Devices: FitBit
DietBet Winnings: $179.87
FATGIRLFEDUP'S Fall Fight Back Dietbet (Winner)
Quarantine Calorie Cutters ! (Runner-up)
LMK if u lose weight (Runner-up)
Phat Bois Club (Runner-up)
MOLSINSPIRES - THE LAST CHANCE FOR SUMMER (Runner-up)
Non-scale victory of the week!
Stayed on track with 21 day fix. Meal prepped and brought my lung 3 days out of 5 to work
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Diet + exercise on point in week 2
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy, I work in outside sales and it makes it difficult to eat healthy because I’m always on the road.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep and stay on target with my diet
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