Non-scale victory of the week!
I was able to jump back after having a bad eating weekend
What do you feel you could have done better this week?
Do better on weekends and remember my portion sizes!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat better on the weekend, longer and harder workouts, and more weights
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