Favorite Health Food: Broccoli tots
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Gym/cardio/elliptical machine
My Approach to Weight Loss: Healthy eating and workout everyday
My Weight Loss Program: Weight Watchers
My Diet Plan: Weight Watchers
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $522.61
Non-scale victory of the week!
Ridding on a ride with my son.
What do you feel you could have done better this week?
Eat a lot better
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy and exercise
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Non-scale victory of the week!
Getting started with DietBet again.
What do you feel you could have done better this week?
I could have not ate like a cow and watched what I ate.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get on track with food and exercise.
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Non-scale victory of the week!
Having to buy new clothes and buying 5 sizes smaller!!!
What do you feel you could have done better this week?
I could have done better on Sunday.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose 5 pounds and stay on track during the holidays.
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The hard work it takes.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise everyday and eat healthy.
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