A WayBetter Company™

Sheila G.

I want to be a healthy weight to feel better and look better.

Quick Facts

Favorite Health Food: Spinach salad

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Cut carbs and add exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Modified keto

Fitness/Exercise Apps: MyFitnessPal, Carb Manager

Fitness Devices: FitBit

DietBet Winnings: $1,300.38

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-4% 1-Month Change-7 lbs
-9.3% Lifetime Change-17.1 lbs

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Jun 08, 2018 · 171.2 lbs

Non-scale victory of the week!

Doctor said I was athletic and trim!

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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May 31, 2018 · 174.4 lbs

Non-scale victory of the week!

Skipping ice cream

What do you feel you could have done better this week?

Work out more consistently

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out at least 5 times

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Apr 26, 2018 · 178.2 lbs

Non-scale victory of the week!

Resisted dessert and pizza

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep exercising at least 5 days a week

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Apr 25, 2018 · 183.6 lbs

Long-term goal weight

155 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying committed

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise at least 5 days, avoid bread.

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