Andrew L.
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Get in better shape physically and mentally! Self-motivation is key! Let go of your emotions and become a stronger you!
Quick Facts
Favorite Health Food: Carrots
Favorite Sinful Food: Burgers
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: HIIT, Nutrition, and commitment!
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal, Strong
Fitness Devices: FitBit
