Favorite Health Food: Strawberries
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Clean eating
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,167.43
Non-scale victory of the week!
Doing well on intermittent fasting.
What do you feel you could have done better this week?
Need to avoid eating out. Meal planning. No workouts this week :(
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No fast food. Workout 3x. Drink more water.
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Non-scale victory of the week!
Starting dietbet again is my victory
What do you feel you could have done better this week?
Not eat out so much or give I to cravings
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Increase water, decrease carbs, don’t eat fast food
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