Kat

I’ve been medically obese my entire life. I’m DONE being the fat friend, I’m DONE seeing my double chin, and I’m DONE with awkwardly fitting clothes.

Quick Facts

Favorite Health Food: Eggplant!

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Burning cardio calories

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $571.09

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in+4.4 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-8.4 lbs

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Mar 27, 2021 · 200.8 lbs

Non-scale victory of the week!

I’ve began tracking food and have done OK with staying in-range. I also hired a committed to a workout program!

What do you feel you could have done better this week?

I could have lessened my snacking, and went to the gym before my training began.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try my best during my workouts and cook low-calorie meals.

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Nov 05, 2019 · 178.4 lbs

Non-scale victory of the week!

I didn’t go back to eating everything in sight after the last DietBet.

What do you feel you could have done better this week?

I could have not eaten as much during dinners, and I could have made it to the gym.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Don’t over-eat, and go to the gym!

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Oct 28, 2019 · 176 lbs

Non-scale victory of the week!

For the most part, I ate reasonable.

What do you feel you could have done better this week?

I binged on Wednesday and gained a few pounds back. If not for that, I’d be (at most) 174.0lbs.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue on my diet, exercise, and remember to take my vitamins.

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Oct 23, 2019 · 177.6 lbs

Non-scale victory of the week!

I can feel my jean shorts shorts slipping off of me.

What do you feel you could have done better this week?

I could actually go to the gym in addition to my diet.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Don’t waste calories on junk food. Don’t skip the gym.

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Oct 05, 2019 · 179.4 lbs

Non-scale victory of the week!

I have been eating reasonable servings of food

What do you feel you could have done better this week?

I could have gone to the gym more often.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue eating well in addition to working out.

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