Non-scale victory of the week!
My clothes are starting to fit a little looser.
What do you feel you could have done better this week?
Exercise more and drink more water.
See lessFavorite Health Food: Spinach
Favorite Sinful Food: Almost anything with Chocolate
My Preferred Method of Exercise: Walking, Running, Hiking
My Approach to Weight Loss: Overcome One Day At A Time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Run and Map My Walk
Fitness Devices: I don't use a device
DietBet Winnings: $221.25
MONDAY NEVER COMES (Runner-up)
#MondayNeverComes - DO IT NOW! (Winner)
Non-scale victory of the week!
My clothes are starting to fit a little looser.
What do you feel you could have done better this week?
Exercise more and drink more water.
See lessNon-scale victory of the week!
Resisted mini cupcakes at an event this week.
What do you feel you could have done better this week?
Drink more water. Exercise even more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To finish the challenge well.
See lessNon-scale victory of the week!
I noticed that a couple of pairs of pants fit a little later looser.
What do you feel you could have done better this week?
Eat out less. Need to figure out how to manage the number of work meetings that include meals, when I have no say.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise more; drink more water; and finish our last week strong.
See lessNon-scale victory of the week!
Resisting the urge to buy chips and lemon/salt flavored peanuts which are high in calories; Meal prep; tracking calories.
What do you feel you could have done better this week?
Added in more exercise; drink more water.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less