May 08, 2018 · 148.5 lbs
May 07, 2018 · 147 lbs
What do you feel you could have done better this week?
Worked out more
How would you rate your diet last week?
4
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Apr 30, 2018 · 150 lbs
Non-scale victory of the week!
Worked out 5/7days!
What do you feel you could have done better this week?
I ate pretty good except for when I went out for my cousin's bday. Only had a half glass of draft all night and I gained 5lbs. How discouraging. I am doing P90X3 classic so I'm hoping it's muscle but I'm full on carb cycling this week. 7G,7R,1Y,1B,1O,3tsp
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water, eat even better and not a drop of booze!
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Apr 25, 2018 · 150 lbs
Long-term goal weight
140 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
No snacking at night
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