Joannah
“
I am here to lose the baby weight after having my second baby.
Quick Facts
Favorite Health Food: Salmon
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Mindfulness and balance
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $52.39
DietBet Games
May 16, 2018
May 08, 2018
Apr 30, 2018
Apr 29, 2018
Non-scale victory of the week!
Lost a couple pounds
What do you feel you could have done better this week?
Resisting snacks; no seconds at meals
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No seconds at meals/ portion control
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