Favorite Sinful Food: Wine
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: Life is about balance
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $752.39
Non-scale victory of the week!
focused on nutrition and getting enough protein
What do you feel you could have done better this week?
met my goals! Lift heavy, push myself!!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track with my workouts and protein!!
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Non-scale victory of the week!
got my workout done every day
What do you feel you could have done better this week?
consistency in my nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay on track with my nutrition, drink my water
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Non-scale victory of the week!
nutrition was on point and I got all my workouts done and drank all my water!!
What do you feel you could have done better this week?
nothing!! finally got my nutrition on track and my workouts have been a great stress release
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep on track with my nutrition and workouts
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Non-scale victory of the week!
didn’t miss my workouts and met my water goal
What do you feel you could have done better this week?
less wine, chees & nuts
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less wine more veggies
See lessNon-scale victory of the week!
Worked out but enjoyed my weekend!
What do you feel you could have done better this week?
Enjoyed my weekend and ate lots of veggies but I ate to many sweets!
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay on track with my nutrition.
See lessNon-scale victory of the week!
Worked out everyday
What do you feel you could have done better this week?
Food was good but had wine
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep eating healthy.
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Non-scale victory of the week!
Worked out everyday!
What do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay on track with nutrition!
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Non-scale victory of the week!
Didn’t miss a workout
What do you feel you could have done better this week?
Nutrition was horrible!
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Don’t lose power, not canceled flights and stay on track with my nutrition.
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Non-scale victory of the week!
Worked out everyday
What do you feel you could have done better this week?
I’m sick so I didn’t focus on my nutrition as much as I should have.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get rid of this crud and stay on track
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Non-scale victory of the week!
All my pushups on my toes for one of my workouts!
What do you feel you could have done better this week?
Food!!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track with my nutrition!!
See less
