Favorite Health Food: Cheese :)
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Bikes!
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $50.44
WatchKittyShrink ‘s Dietbet 4% in 4 weeks (Runner-up)
Hoople's 2019 DietBet! (Runner-up)
Bikini Dreamin with IsFrannyFitYet (Runner-up)
Non-scale victory of the week!
Wearing clothing I havent been able to wear in years
What do you feel you could have done better this week?
Less heavy whipping cream, less keto treats and IF.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be more mindful of calories and exercise 4 days!
See lessNon-scale victory of the week!
Ive been able to wear more clothes i havent been able to wear.
What do you feel you could have done better this week?
Less hwc, less keto treats and less crystal light.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 4 days & keep a closer eye on calories.
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Non-scale victory of the week!
Rode my bike twice!
What do you feel you could have done better this week?
Not let the heat trick me into not exercising
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
IF most nights after work.
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Desserts and social gatherings.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise 4 days this week.
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