Favorite Health Food: Avocados
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: Lifting
My Approach to Weight Loss: Beachbody Videos
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: My Challenge Tracker
Fitness Devices: I don't use a device
DietBet Winnings: $49.94
Non-scale victory of the week!
Wore backpack 7 miles
What do you feel you could have done better this week?
Skipped 2 workouts
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Down 5 inches
What do you feel you could have done better this week?
Not obsess over the scale
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue what I'm doing
See lessNon-scale victory of the week!
No,cheating in my diet. Surprisingly, I haven't craved anything so far. I know it'll get harder as the days/weeks go by.
What do you feel you could have done better this week?
Hiked this weekend, but it's raining all weekend :(
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hike on the weekend hopefully
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not gaining muscle
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Include hiking into my workouts
See less