How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I've been eating bad and so I need to get back on track in my nutrition!

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

5

How would you rate your current diet?

3