Favorite Health Food: zucchini, sweet potato and eggplant
Favorite Sinful Food: tacos
My Preferred Method of Exercise: Pilates
My Approach to Weight Loss: Macros count'n, resistance, cardio train
My Weight Loss Program: Herbalife
My Diet Plan: Keto/Paleo
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $349.41
Non-scale victory of the week!
Celebrating the life of my exhusband triple bypass surgery. He almost left this world at 44 years old and it drives me to want to be healthy.
What do you feel you could have done better this week?
I was emotionally distracted and didnt eat well...not unhealthy just not enough...loss of appetite due to stress.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessHow many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To be more concise and mindful of what I am eating
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