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Bella

Feel yuck! Gained 10kg travelling Europe. Want to lose it now that I’m settled in one place. Can’t wait to fit into my old clothes and be able to shop the rack easier again!

Quick Facts

Favorite Sinful Food: Chocolate!

My Preferred Method of Exercise: Gym (hate it but force myself to go)

My Approach to Weight Loss: Using myfitness pal to count calories

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $179.15

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-0.2% 1-Month Change
+0.1% Lifetime Change

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May 07, 2018

Non-scale victory of the week!

Bit more control making better food choices.

What do you feel you could have done better this week?

Given up on the chocolate. I’m so addicted

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Really reduce my sugar intake. No more chocolate until next weekend

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May 01, 2018

Long-term goal weight

75 kg

What do you find most challeging in reaching your long-term weight loss goals?

My addiction to food. Particularly chocolate. I am really struggling with binging lately and can't seem to get back on track. Exercise is going well but it's my eating that really concerns me

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To continue with the gym and making my 11,000 steps. To knuckle in and QUIT CHOCOLATE and have a really low calorie booster week

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