AshRaz

Quick Facts

Favorite Health Food: Guacamole

Favorite Sinful Food: Guacamole

My Weight Loss Program: Plant based!

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $252.64

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.2% 1-Month Change
-10% Lifetime Change

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Feb 21, 2020

Long-term goal weight

82 kg

What do you find most challenging in reaching your long-term weight loss goals?

consistent diet and exercise, lack of motivation and focus

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

wake upbgo to sleep earlier, eat 90% healthy, exercise 5 times

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