Favorite Health Food: Chicken
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Crossfit
My Approach to Weight Loss: Calorie Reduction
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $633.07
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
The Calorie Deficit Queen's August Diet Bet (Winner)
Melting The Summer Away with Ilana Muhlstein (Winner)
YOUR Fall DietBet Challenge (Runner-up)
The Glow Up Continues (Runner-up)
Non-scale victory of the week!
110 floors on Stair Stepper
What do you feel you could have done better this week?
more steps
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
hit 10k steps everyday
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Non-scale victory of the week!
jumped back on 75Hard
What do you feel you could have done better this week?
cutoff eating time
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to plan! reduce fat intake
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Non-scale victory of the week!
right back into diet mode after vacay!
What do you feel you could have done better this week?
more cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
consistent over girls weekend
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Non-scale victory of the week!
felt stronger
What do you feel you could have done better this week?
avoided sweets - eat earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat last meal before 7pm
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Non-scale victory of the week!
stayed below 1800 calories all week
What do you feel you could have done better this week?
focused more on my macros
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to get in 45 minutes of cardio daily
See lessNon-scale victory of the week!
I’m starting to fit into my old clothes again!
What do you feel you could have done better this week?
Cut back on coffee and processed foods. Exercised.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get in daily walks with my dog for exercise.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistent nutrition. Time.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
To stick to plan and track all caloric intake.
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