Taylor H.

I am truly unhappy with how I look but most importantly how I feel. I feel so groggy and worn out all the time. I really need to kick start my weight loss to get back to the healthy better version of myself that I've always wanted to be.

Quick Facts

Favorite Health Food: I'm still trying to figure that out

Favorite Sinful Food: Chocholate/candy

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Be mindful of how you feel

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
-2% Lifetime Change

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May 06, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise every other day Sleep 10pm to 6:30 am Limited sugar

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