Lil

To be healthy, comfortable with myself without needing to be perfect....then get ripped if I feel like it!

Quick Facts

Favorite Health Food: Taco salad w/ chickpea-almond 'chips'

Favorite Sinful Food: No food is sinful! Also, cupcakes.

My Preferred Method of Exercise: Dog walking, Weight lifting

My Approach to Weight Loss: I use a science-based diet of low glycemic-load meals. It eliminates cravings, believe it or not!

My Weight Loss Program: Always Hungry

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Android Smart Watch

DietBet Winnings: $1,588.09

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
-4.3% Lifetime Change

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Oct 17, 2018

Non-scale victory of the week!

I'm back on track with my fasting!!!!!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Planning meals, eating clean, keep fasting schedule

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Aug 18, 2018

Non-scale victory of the week!

Recovering from a week of takeout by returning to IF and cooking at home. Feeling better physically and more confident!

What do you feel you could have done better this week?

I'm still putting off real workouts. But I do walk a lot!!!

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Jun 19, 2018

Long-term goal weight

155 lbs

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