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Quick Facts

DietBet Winnings: $131.74

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
+0.4% 1-Month Change+0.6 lbs
-3.7% Lifetime Change-6.1 lbs

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May 16, 2018 · 164.4 lbs

Non-scale victory of the week!

I dig deeper into my workouts and did a double workout on Saturday. I definitely dialed in the nutrition. I did have a couple glasses of wine over the weekend for Mother’s Day, but kept conscious of not overfilling my plate and over stuffing myself. I’ve become more conscious and present when I eat my meals.

What do you feel you could have done better this week?

Not had those 3 glasses of wine or cake on Sunday.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I’ve meal-prepped for the week so I have no excuses not to follow through with the plan. I really want to step that up and work on getting enough sleep.

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