Favorite Health Food: Açaí bowls
Favorite Sinful Food: Doritos and milkshakes
My Preferred Method of Exercise: Group fitness classes
My Approach to Weight Loss: Being more kind and forgiving to myself
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto lifestyle (I refuse to say diet)
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $105.65
Molsinspires Summer countdown (Runner-up)
Molsinspire's Summer countdown (Runner-up)
Molinspires JANUARY JIGGLE - $2000 in prizes! (Runner-up)
Molsinspire's - CASH PRIZES! (Runner-up)
MOLSINSPIRE'S - DON'T SWEAT THE SUMMER (Runner-up)
Non-scale victory of the week!
Finally getting back to a morning workout class!
What do you feel you could have done better this week?
Eating and meal prepping
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue to hit the gym, order groceries, stretch, and foam roll
See less
Non-scale victory of the week!
Jumping back into another DietBet after a (brief) hiatus!
What do you feel you could have done better this week?
Meal prepped/planned
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get another workout in before my upcoming trip, then hit the ground running when I get back early next week!
See less
Non-scale victory of the week!
Not going overboard on vacation and hitting the ground running when I got back!
What do you feel you could have done better this week?
I could’ve snuck in some workouts on vacation.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back into my normal routine (gym and eating), grocery shop, and MEAL PREP!
See less
Non-scale victory of the week!
Hitting over 20,000 steps in one day. First time ever!
What do you feel you could have done better this week?
Definitely eating. I’ve been on vacation this past week, so staying on track has been a huge challenge.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Enjoy the rest of my vacation, maybe get in a workout or two, then hit the ground running when I get back home!
See less
Non-scale victory of the week!
Listening to my body and resting when it needed rest.
What do you feel you could have done better this week?
Definitely eat better. I had a tough mental health week and turned to food rather than other forms of comfort. But the important thing is: I’m back!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthy and make some plans of action for upcoming trips!
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Changing my food habits (I refuse to say dieting!), not giving into cravings, eating poorly on the weekends, and MEAL PREPPING.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more sleep and MEAL PREP! I also want to start introducing weights into my workout regime again.
See less
