Heather

To be healthy!

Quick Facts

Favorite Health Food: Raspberries

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Keto

My Diet Plan: It's Keto

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $173.17

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-15% Lifetime Change

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Oct 14, 2018

Non-scale victory of the week!

Just starting the bet but have been doing optavia for a few days.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

No cheating, start walking

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Jun 19, 2018

Non-scale victory of the week!

My pants feel more comfortable. I had some jeans that hurt my waste. Not anymore

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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May 05, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Tempting snacks and stress eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Walking and good sleep amounts

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