Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
For DietBet I’m building muscle which is more dense than fat so I’m not losing weight right now easily, it will happen but the scale won’t change much.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sleep more, drink more water and remember to take vitamins.
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