How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
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Sherri M.
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Health, energy
Quick Facts
Favorite Health Food: everything
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: Water aerobics
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyPlate
Fitness Devices: I don't use a device
DietBet Games
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Community Groups
May 23, 2018
May 21, 2018
Non-scale victory of the week!
Celebrated 26th Anniversary yesterday. We went out to eat. .Italian
What do you feel you could have done better this week?
Longer workouts!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Longer workouts more veggies. Going to try meal prepping.
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May 15, 2018
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My family will not stop bringing really unhealthy food in the house:(
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier!!!!
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